We’ve really gone for optimizing battery life as being a key user feature.” Heneghan wouldn’t say whether Fitbit is exploring the addition of an ECG sensor in future Fitbit’s, but he noted that Apple has made “a different choice than we made.
Apple watch sleep tracker vs fitbit series#
Eventually, it will occupy the sleep section of the Fitbit app on your phone to bring breathing quality alerts and offer a deeper understanding of the quality, duration, and composition of your sleep.Īnd Fitbit is also using its all-day data to study heart issues such as afib, an area that Apple is focusing on with its new Series 4 watch. Fitbit’s dashboard app already breaks down your sleep into stages (awake, REM, light, deep), but Sleep Score takes it to another level by utilizing the PurePulse heart monitor and relative SpO2 sensor in the Ionic, Versa, and Charge 3 to test for breathing disruptions and other factors that may be impacting your rest. The Charge 3 will display your sleep data right on the Today screen.įitbit is already working with the FDA on getting a sleep apnea alert system approved, and it will roll out a beta version of its Sleep Score tracker later this year.
According to the National Sleep Foundation, more than 18 million America adults suffer from sleep apnea, which can lead to hypertension, heart disease, and mood and memory problems. More than just a snoring problem, sleep apnea is a condition that blocks the upper airway and can prevent breathing for as long as 10 seconds during sleep. IDGįitbit’s sleep data is presented in easy-to-read charts.īut Fitbit sees sleep tracking as just as important of a life-saving feature, if not more of one. Sleep apnea might not be as a scary of a term as atrial fibrillation, but after it was listed as one of the main causes of Carrie Fisher’s death, more people are becoming aware of how deadly it can be. Just press your finger on it and your watch will measure the waveform of your heart’s electrical activity to scan for warning signs of arrhythmia or heart disease. And with the Series 4 models, monitoring is even stronger thanks to the world’s first ECG sensor that’s built right into the Digital Crown. There have been numerous accounts of people who were alerted to heart rate issues by their Apple Watches and they were able to get the help they needed. In short, those who slept better got better scores.Īpple has made a big deal about the Apple Watch’s life-saving abilities, and rightfully so. A seemingly time-killing, task-switching game for Ionic and Versa, Fitbit uncovers a “significant relationship between Think Fast performance and sleep among different age groups and gender,” simply by studying the data it collected. It impacts all aspects of its wearable platform, from the insights and alerts user get to things like the Fitbit Labs’ Think Fast app. Heneghan called it a “key component to what Fitbit is about” and sees the data Fitbit collects overnight as invaluable to its core mission of promoting and encouraging health and wellness. “Our typical user is viewing sleep as being really important to their general wellness and mental health and how they handle stress and fatigue.” Fitbitįitbit’s Sleep Stages uses the heart-rate monitor to track every aspect of your night’s rest.įitbit sees sleep tracking as one of the three main tenets of a regimen, along with nutrition and exercise.
That ease of use makes it not just one of the most used features, but also “the most engaged feature” of Fitbit’s smartphone app, according to head of innovation and research Dr.
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